Hapkido provides its practitioners with a highly effective means of self defense. Known for the broad diversity of its techniques, Hapkido teaches "hard and soft" techniques emphasizing circular and linear movement. Instruction will cover such fundamentals as proper breathing, grappling, joint locks, pressure points, circular throws, strikes, kicks and scenario training.

We like to refer to Hapkido as the "No Non-Sense Self Defense." Specific Hapkido training drills and movements promote strength, enhanced flexibility, endurance, spatial awareness and confidence. Hapkido is a highly effective means of self protection for men, women and children of all ages.